Weight 90.6kg and 44% fat
OMG this feels great. Now I truly believe that I will achieve my goal of getting below 90 before easter. I had decided that I would be happy just to see an number below ninety after a fast day even though it would then go above 90 again the next day. Now I believe that I will actually permanently get below 90 before easter :) The question is if I will gain enough to go over 90 again on my easter holiday. Will be going on a 5 day holiday of relaxing and eating chocolate and do not plan to fast during those days. If that happens then I will get it down below 90 again within 2 weeks (I hope).
Now I am tired and stuffed after a walk downtown with my family where I ate a crêpe with Nutella and ice cream. Doing burger and fries tonight so not exactly a healthy diet today ;).
OMG this feels great. Now I truly believe that I will achieve my goal of getting below 90 before easter. I had decided that I would be happy just to see an number below ninety after a fast day even though it would then go above 90 again the next day. Now I believe that I will actually permanently get below 90 before easter :) The question is if I will gain enough to go over 90 again on my easter holiday. Will be going on a 5 day holiday of relaxing and eating chocolate and do not plan to fast during those days. If that happens then I will get it down below 90 again within 2 weeks (I hope).
Now I am tired and stuffed after a walk downtown with my family where I ate a crêpe with Nutella and ice cream. Doing burger and fries tonight so not exactly a healthy diet today ;).