My weight today is 93.5 kg and 43.5% body-fat.
Feeling bloated after eating to much at my parents house today. Way too much salt so it will be interesting so see my weight in the morning. Kind of wish I was fasting tomorrow (who would have thought I would be saying that LOL). But I decided to try to move my monday fast to tuesday because my mondays are very busy and I really need to have full power all day. On tuesday I will try to see how long I can go without eating anything. Will not have to worry about spinning class so I don't have to have a late morning snack. It would be easiest if I could just skip eating until dinner and then have dinner with my family.
It's late now and I've got work int the morning so I'll just say goodnight :)
Feeling bloated after eating to much at my parents house today. Way too much salt so it will be interesting so see my weight in the morning. Kind of wish I was fasting tomorrow (who would have thought I would be saying that LOL). But I decided to try to move my monday fast to tuesday because my mondays are very busy and I really need to have full power all day. On tuesday I will try to see how long I can go without eating anything. Will not have to worry about spinning class so I don't have to have a late morning snack. It would be easiest if I could just skip eating until dinner and then have dinner with my family.
It's late now and I've got work int the morning so I'll just say goodnight :)